Strong potential thanks to ginger: recipes for men's health

Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as the acid root itself have been used to treat diseases. Including - strengthening male potential. The root we are going to talk about is this field of application.

Drinking mint and ginger is a delicious way to increase male potency

Ginger has been actively used in medicine for 5, 000 years. Its features were highly valued by the ancient Romans, Chinese and many other peoples. In nature, the plant is practically not grown, it is grown artificially, which determines its high value.

In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, spicy root is well suited for the treatment of impotence. As you know, a man of any age can face potential disorders. In addition to age and psychological factors, the cause may be poor blood supply to the penis due to vascular damage or lack of testosterone. Ginger, which is rich in vitamins and minerals, can help with this. Contains gingerol, shogaol & zingiberenJapanese experts have confirmed that these substances improve the function of blood vessels.

Ginger root also acts as a powerful aphrodisiac, stimulating excitement with its pleasant aroma. Ginger - There are even all oriental techniques for the treatment of impotence with aromatherapy with Mox therapy. Special rods are burned close to the body to generate heat and sweat. However, ginger has been shown to be very effective in treating erectile problems, premature ejaculation and spermatogenesis in almost any form.

Important Precautions

There are many recipes for delicious and aromatic ginger-based drinks and snacks, the regular use of which will have an excellent effect on men's health. Experts advise a smart approach to natural remedies: just choose one and use it for a while to assess the body's reaction.

In addition, it is not possible to completely replace medication, if any. Do not consume more than 4 grams of ginger a day. For some diseases (eg, acid reflux) and with some medications, even less. If you have problems with strength, stomach or other organs, you should first consult a specialist.

The most effective is a fresh root harvested in no more than 3 weeks. Store in a dark, cool and dry place.

The best recipes with ginger

Fried carrots

Perhaps the most obvious remedy would be peeled fried ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. Both different tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.

Peeled ginger will help increase men's strength

Dissolve 1 teaspoon of powder in warm water and infuse a little to get a healthy drink. The taste can be enhanced with honey or lemon. But keep in mind that honey can not be put into a very hot liquid, otherwise the useful components will be destroyed.

Ginger juice

You can get the juice, but also rub the root on a grater and squeeze through cheesecloth or juicer. In the second case, it is better to add a little water to the ginger section.

Ginger juice - a natural remedy for male potency

Fresh water can be used in addition to other foods and beverages. Also keep in mind that the juice itself and drinks based on it should be stored in the refrigerator and consumed within 2 days.

Ginger tea

There are different options. You can make your favorite tea - black, green or anything - and add a little juice or grated carrot to it. Alternatively, you can immediately brew the tea in a hot ginger drink.

By boiling freshly roasted or finely chopped carrots (about 3 cm in a glass of water) on low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma that will be an excellent substitute for coffee. Any useful component can be added. May contain mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).

Ginger tea with lemon perfectly strengthens the immune system and strength

Lemon ginger tea is an excellent detox agent that improves immunity, skin condition and digestion. To prepare such a drink, take a teaspoon of grated root, 1 slice of lemon, pour boiling water over it and infuse for 5 minutes.

It is better to drink ginger tea before meals or at bedtime, but not more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best supplements to ginger tea, because it improves the sour taste and has many useful properties, including antibacterial, antiviral and others. In the cold season, such tea is well warmed and refreshed if served with ice in the summer.

Spicy ginger

The spice-based drink is almost like boiled wine, but it is healthier and will appeal to lovers of original tastes. Along with ginger and lemon peel, cloves, coconut and cinnamon will be very beneficial for men's health and at the same time have effective anti-inflammatory effects.

Ginger and spicy drink are extremely beneficial for men's health

For a cup, use 2-3 cm of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and coconut (or 1 coconut). Put spices, ginger and peel in a pot, pour water over it and bring to a boil. Reduce heat to boiling as the mixture boils and after 2 minutes turn off and allow to infuse covered with a lid. Strain the liquid. Not more than 100 ml at a time. If desired, the flavor can be replaced with fresh lemon, add mint, remove a walnut or clove from the recipe.

Ginger tincture

The root tincture works well both on its own and when added to tea. For 15 g of grated ginger take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass bowl closed with an airtight lid. Put in a dark, dry place. Now you need to wait 6-8 weeks, shaking the container a little every day.

Ginger tincture will help men regain strength

Pickled carrots

To preserve the beneficial properties of ginger for a long time, it is necessary to salt it in a food acid solution. For 100 g of carrots take 100 ml of vinegar, 3 tablespoons of clean water, a teaspoon of salt and a half teaspoon of sugar. You can also use beets to give the carrots a nice shade - 50 g.

Carrots, washed and peeled with sodium salt, leave overnight. Rinse in the morning, dry and cut into slices. Boil water and put ginger for a few minutes. If desired, you can add beets at this stage. Remove the slices and dry. Mix vinegar, sugar and water soup. Pour the ginger into a glass jar and close the lid tightly. Put in the fridge for 3 days, then the snack will be ready.

Ginger candies

Ginger can be added to many desserts. But this recipe is probably one of the most useful for men's health. You will need 200 grams of roasted nuts of your choice, 1 teaspoon of ginger, 50 grams of white sugar, 2 tablespoons of brown and the same amount of honey.

Sweets with ginger - a dessert that increases the strength of men

Mix honey and sugar in a saucepan, heat in the oven until the latter is completely dissolved. Add the ginger and dip the nuts in this mixture. You can roll them with powdered sugar, but it is not necessary - the sweets will be very tasty anyway. You can cool them down and have fun.

Fruit and vegetable drink

Celery not only enhances the beneficial effects of ginger, but also has a healing effect. Apple juice, lemon and spices make the drink as beneficial as possible for the intestines, heart and urogenital system.

Ginger, lemon, celery and apple drink heals the body and increases strength

Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons ginger powder and a pinch of iodized salt and cayenne pepper each. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, ginger, then add the lemon juice, stir. Cayenne pepper and salt, if desired, pour over without mixing. The drink (and preferably) can be drunk immediately.

Essential oil

Aromatherapy using ginger extract can be very helpful. If you add a few drops of essential oil to a base (like coconut oil), you get a product that is applied to the skin. However, since any oil is very effective, it should be used only after consulting a doctor. Although experiments on rodents have shown high efficacy of the extract in the treatment of erectile dysfunction, the necessary human studies are still insufficient.

Improving the digestive system, cardiovascular system, treating depression, preventing infections and cancers, strengthening the immune system and, of course, the potential - this is not a complete list of useful properties of aromatic root. Juice, powder, oil, spices - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentrations according to your taste and well-being. And remember that any disease requires a holistic approach. Natural remedies are just a supplement, not medicine.