As much as you want it, sexual desire changes continuously with age. The older you get, the more noticeably your libido (desire) declines, and sexual arousal takes more time and preparation.
The duration of the erection may be shortened and the orgasm may no longer be as intense. Many people strongly believe that a miracle pill or super diet will improve their sexual performance. And then, to increase potency, men take synthetic chemicals. It should be noted that no such drug is harmless.
Such drugs have a negative effect on vision, stimulate the nervous system, and their use disrupts sleep. Some medications raise your blood pressure significantly - which is bad if you have chronic prostatitis and hypertension.
Testosterone plays an important role in increasing potency.Testosterone is the male sex hormone,turning a boy into a MAN: a deep voice, a strong body, broad shoulders, prominent muscles in the shoulders, chest and abdominal muscles, hair on the chest and face - these are the main signs of the strong work of testosterone. The normal level of testosterone in a man's blood is 550-1000 units.
With aging, testosterone levels in the blood decrease, leading to global obesity, reduced mobility, and risk of bone fractures. After 40 years, the level of the vital hormone decreases by 1% every year.
And with a critical decrease in its level - less than 350 units, "male menopause" begins: nervousness, depression, increased risk of cardiovascular diseases, general decrease in immunity, performance, decreased muscle mass, decreased potential, fragile. bones.
What to eat to increase testosterone production?
Products that increase potency and contain nutrients necessary for the production of male sex hormones:
- Herbs: Parsley, thyme, anise, mint, cumin, tarragon, fenugreek.
- Nuts: walnuts, pistachios, peanuts, cashews, hazelnuts.
- Fruits: Pomegranate, lemon, orange, pomegranate, fig.
- All types of ONION: green, onion, leek, spring onion.
- Raw pumpkin seeds, rye bread, nettle, garlic, oatmeal, sesame, chestnuts, beans, olive oil.
- Garden turnips (seeds) or boiled turnips with meat stimulate desire and potency.
- Sea fish: salmon, mackerel, flounder.
- Seafood: Oysters, shrimp, mussels, clams, crabs.
- Dairy foods: kefir, cottage cheese, yogurt, cheese. It is better to add cottage cheese and cheese to salads.
Be sure to include in your diet wholemeal bread, brown rice, lean lean meat (beef, chicken, rabbit), green leafy vegetables, raw chicken eggs and nuts (8-10 nuts at night, sprouted oats (1 tablespoon 3 rubles. day)), celery root salad, eat 3 medium-sized oranges a day.
Recipes for potency
Baked tomatoes
Recipe:Take 8-10 fresh tomatoes and cut them in half, add some salt to taste. Finely chop the cheese (any cheese except processed cheese) and place on top of the tomatoes. Put it in an oven preheated to 180-200 degrees. As soon as the cheese is completely melted, turn off the oven, wait another 10-15 minutes and take it out. Here, the tomato is ready! Cool and eat! You can add parsley and celery leaves on top if desired. Very effective and tasty recipe!
Honey cocktail
Recipe:Add 2 tablespoons to 300 ml of milk. spoons of honey, two raw eggs, 1 tbsp. a spoonful of brewer's yeast and the ground kernels of three walnuts. Mix everything well, preferably in a blender. Drink the resulting cocktail every day for the first week, then 3 times a week, and preferably before each intimate meeting! Take a break after a month.
This drink has a really good effect!
Pumpkin honey balls
Recipe:Grind a cup of pumpkin seed and mix it with half a cup of honey. Mix this mixture well and roll into small balls the size of large peas. How to use: Put the ball in your mouth and keep it until it dissolves. Do not drink water! You should take one ball a day 40 minutes before meals. Balls should be stored in the refrigerator. After the first batch of pumpkin-honey balls, it is necessary to take a break from taking them for a week and repeat the course of treatment again.
Nuts with honey
Recipe:prepare a mixture of honey and chopped walnuts in equal parts, take 2 teaspoons 30 minutes after meals 2-3 times a day for 3-4 weeks.
Seafood in sauce
Recipe:Seafood increases potency very well: oysters, mussels and rapana. Prepare the sauce: fry the onion, add a few drops of lemon juice, celery, parsley and tomatoes, boil for 15-20 minutes. For maximum efficiency, oysters are eaten raw, sprinkled with lemon juice or prepared sauce. If you don't like raw oysters, you can cook them in the oven and pour sauce over them.
A fast-acting love potion
Recipe:a cup of warm milk with a teaspoon of oil, saffron, vanilla, cinnamon and corn flakes.
An interesting drink
Recipe:Take a teaspoon of each dry leaf: currant, dandelion, grated black radish, grated apple and a tablespoon of chamomile and honey. Mix all the ingredients, pour 3 liters of boiling water, bring to a boil, leave for an hour. Strain the broth and drink it throughout the day.
Sexy drink
Recipe:take a teaspoon of dry raspberry leaves, dry calendula leaves, dried rose hip flowers. Boil 3 cups of water, add a mixture of dry herbs, cumin on the tip of a knife, bring to a boil and remove. Leave for 30 minutes. Strain, add 2 tablespoons of cognac. Tincture is drunk hot.
Siberian recipe to increase potency
Recipe:Finely chop 1 kg of juicy garlic and put it in a three-liter jar. Fill it with boiled water, close the lid tightly and put it in a dark place for 30 days. Shake daily. Take 1 teaspoon per glass of milk once a day. Drink until the medicine is gone. The drug acts as a famous ancient Tibetan recipe for rejuvenation. When taken, blood vessels are cleaned, hearing and vision improve, potential increases - the body is rejuvenated.
"Night of Love" recipe
Recipe:Mix 1 tablespoon of grated fresh carrot, 1 grated apple, 1 tablespoon. a spoon of chopped nettle, 1 teaspoon of grated horseradish root, 1 teaspoon of cumin seeds and immediately pour 2 cups of boiling water. Put the mixture on fire and bring to a boil. Leave for 10 - 15 minutes, filter and add 3 tbsp. spoons of brandy. Use before sex.
"Scented Love Night"
Recipe:Mix in a blender and chop 200 g of dried fruits: plums, figs, raisins, 12 walnut kernels. Can be chopped with a knife. Transfer to a glass jar with a lid and refrigerate. Take 1 tablespoon of the mixture washed down with yogurt, kefir or matsoni every morning and evening.
Before the big night, you can light the aroma lamp with natural stimulating essential oils: mix 1 drop of vetiver and Atlas cedar, 2 drops of cinnamon and rosemary, 3 drops of ylang-ylang and 5 drops of lemon essential oil.
Ancient recipes that increase potency
From herbalists:
Recipe:Chop 12 walnut kernels, 200 g of dry figs, 200 g of dry plums, and 200 g of raisins into small pieces, mix and store in the refrigerator. Take 2 tablespoons in the afternoon. spoons of the mixture, washed down with kefir and sour milk.
"Baked eggs with vitamins":
Recipe:Fry the fat from the pieces of fat (you can use butter), quickly pour a bunch of finely chopped garlic and green onions into the pan. Let it steam under the lid for 1 minute (no pungent smell), add the finely chopped POTATO, lots of parsley and green nettles, mix everything well and top with the EGG. Stir quickly again and remove from heat. Sprinkle everything with crushed walnuts.
Dandelion Salad:
Recipe:Remove the flowering dandelions together with the roots, tear off the "suns", wash the roots well from the ground and finely chop everything. Add finely chopped Parsley, Sour, Fennel, Nettle (boiled egg can be used). Squeeze lemon juice from a fresh lemon, add a little sour cream and a little sunflower oil. Place "suns" on top of the green "grass", add juice and sour cream. The taste is sour and a little bitter, but how healthy!
Radish salad with vitamins:
Recipe:Wash and chop the radish and its tops, add Cucumber, Dill, Parsley, a little lemon juice and sour cream.
"Man Soup"
Recipe:It takes 2 tbsp. spoons of meat cut into small pieces, small chopped bone, 1 medium-sized turnip, 1 onion, 1 carrot, 1 tbsp. a spoonful of chopped fresh nettle, 4-5 dandelion leaves. Mix the washed, crushed bone and meat with finely chopped onions, turnips and carrots. Pour boiling salted water over everything, bring to a boil, cook for about 10 minutes. Leave for 30 minutes. Put the washed, chopped ginger and nettle leaves at the bottom of the plate and pour into the hot stew, season everything with sour cream.
Recipes
- Mumiyo mixed with carrot juice (calculating 0. 6 g of mumiyo per 250 ml of juice) increases sexual power. Drink half a glass before meals 2 times a day for a month. Take a break for 2 weeks and repeat the course again.
- Eat potatoes cooked in their skins to increase "male power".
- You can eat a cup of walnut kernels every day for a month, washed down with goat's milk in 2-3 doses - to increase libido.
- Taking ginger powder mixed with equal volume of honey with 1/2 teaspoon of water before meals 2-3 times a day should be considered as a libido stimulant for memory enhancement and sexual impotence. This mixture restores lost health.
- Take two cups of dry birch leaves, pour 0. 5 liters of boiling water and leave for two hours, filter. Drink 0. 5 cups of infusion five times a day for a week. And make it a monthly rule. Effect - stop running to the toilet at night.
- Collect, dry and chop red maple leaves that have fallen in autumn. Put two tablespoons in a thermos and pour two cups of boiling water. Leave for at least an hour, filter before use and drink 1/2 cup 3-4 times a day. This is an excellent tool to increase male potency.
- You can also make an infusion of birch leaves with vodka. Pour five tablespoons of dry leaves into two glasses of vodka, leave in a dark place for a week, strain, drink 30 drops 3 times a day before meals. There will be no problem with potency.
- English recipe: Drink a glass of brandy mixed with the yolk of 1 fresh chicken egg every day before meals.
Prescriptions for premature ejaculation:
If you sufferpremature ejaculation,Infusions made from the following mixtures will help you:
All these preparations have a calming effect - they are very relaxing and calming.
Recipes for impotence:
Leuzea aspiri for sexual impotence
We brew Leuzea rhizomes in vodka, but preferably with moonshine in a ratio of 1: 10. Infuse for 10-12 days, take 20-30 drops 3 times a day, before meals, for 2 weeks.
Leuzea increases blood pressure and is contraindicated for hypertensive patients!
Rowan juice
At the end of September - October, before the onset of frost, it is necessary to collect ripe, healthy rowan berries. Canning 6-7 liters of juice by any cold method, otherwise it will ferment. Store in plastic bottles in the freezer. Drink 50 ml of juice 3 times a day before meals. You can add honey or sugar to taste, dilute it with cold boiled water. The course is about 2 months. Noticeable results will be achieved by the middle of the course, and at the end there will be a complete recovery.
With insufficient sexual function
Take 100 g of fennel fruits and celery leaves, pour in 1 liter of dry grape wine, leave for a month, shake every day. Drain and refrigerate. Drink 150 g after meals.
For sexual dysfunction
For treatment, you will need 200 grams: rose hip, flowers, St. John's wort and horsetail leaves, asparagus root, lingonberry and moss herb, penny tincture - 1 liter. Mix 1 tablespoon of chopped greens and pour 1 liter of boiling water, close tightly and leave for 30 minutes. The infusion is filtered and drunk 150-200 ml 3 times a day half an hour before meals, adding 1 teaspoon of penny tincture each time.
We prepare Pennywort tincture as follows: 100 g of root per 1 liter of vodka, leave in a dark place for 21 days. For tincture, you can buy a tea penny (red root), Dagestan penny or Alp.
Kalgan - "male root" for impotence
Kalgan (cinquefoil erect) grows in the field, in the forest. The root should be dug up in summer during flowering. Wash in cold water, cut and dry. Infuse 100 g of root in 0. 5 l of good vodka for 3 weeks. Drink 25-30 drops three times a day (about 16, 18 and 20 hours). You can drink it for 30-40 days, then take a 10-day break and repeat another 2-3 courses. This is one of the best proven impotence remedies. You can also brew cinquefoil root in alcohol (moonshine) and then add 1 teaspoon to a cup of tea.
It is one of the best remedies for impotenceRecipe:Leave 0. 5 liters of vodka and 100 g of dry crushed ginger root (galangal) in a dark place for 2 weeks, shake the contents from time to time, then strain. Take 25-30 drops with water at 16, 18 and 20 hours. The course of treatment is 30-40 days. After a 10-day break, you can have another 2-3 courses of treatment.
Euphorbia Pallas for potency problems.
Euphorbia Pallas is the most healing of euphorbias, substances with antitumor and antibacterial activity have been found in it. Euphorbia Pallas is a powerful biostimulant, it treats not only impotence, but also prostate adenoma, kidneys and bladder. Euphorbia grows only in Transbaikalia: in the rocky steppes in the basins of the Shilka and Argun rivers.
When treating impotence, 5 g of crushed root is poured into 0. 5 liters of boiling water, kept for 30 minutes and drunk 1 tablespoon 2-4 times a day.
Alcohol tincture.10 grams of crushed roots are poured into 0. 5 liters of vodka, kept in a dark place for 8-10 days and taken according to the following scheme: on the first day, 15 drops are diluted in a small amount of water and drunk 3 times. day. On the second day, the dose increases by 1 drop - drink 16 drops 3 times a day. 3rd place - 17 drops. And so, gradually increase the dose up to 30 drops. Then you need to reduce it to 15 drops. Take a break for 2-3 months and continue the treatment again. For complete treatment, sometimes you need to take several courses, but healing will definitely come!
Rhodiola rosea in the treatment of sexual disorders.
Radiola rosea surpasses even ginseng in its medicinal properties. You can buy it at the pharmacy. Take 5-10 drops of radiola extract for three months. You will feel a significant improvement in sexual function, nervousness, poor sleep, sweating and fatigue will also decrease.