Potential after 60 years: causes of deterioration and recovery methods

Many men begin to experience health problems after the age of 55-60. At the same time, libido is significantly reduced and erectile function fails. But after 60 years, there are many ways to maintain and even increase a person's potential. Let's take a closer look at the reasons for the decline in male potency in old age, how to treat sexual dysfunction, and the main measures of age-related prevention.

how to increase an adult with weak potential

Normal potential in men after the age of 60

Decreased erectile function in men in old age is caused by decreased hormone production, untreated diseases, weakened immune systems and other problems characteristic of this age.

Since the production of the main male hormone testosterone is significantly reduced after the age of 60, this leads to the following:

  • Decreased libido;
  • Difficulties with erection;
  • Deterioration of seminal fluid quality;
  • Reducing the duration of sexual intercourse.

Often, erection in old age can be achieved only after long-term stimulation of the erogenous zones. And due to the deterioration of the blood supply, the size of the penis does not reach the size of youth. But all this is normal for men in their 60s. The following symptoms indicate erectile dysfunction:

  • Complete lack of sexual desire;
  • Lack of erection when fully awake;
  • Premature ejaculation;
  • Decreased erection and lack of orgasm during sexual intercourse;
  • Insufficient erection for full sexual intercourse.

If a man has at least one of the listed symptoms, this is an opportunity to contact a urologist immediately.

What affects the reduction of erectile function

There are many reasons why men over the age of 60 experience a decrease in potency, but the most common are:

  • Sedentary lifestyle;
  • Chronic diseases;
  • Hormonal disorders and low testosterone levels in the body;
  • nervous tension and stress;
  • Alcohol abuse and smoking;
  • irregular sex life;
  • hypothermia;
  • Obesity.

Also, some medications, such as tranquilizers or antidepressants, can adversely affect erectile function.

Ways to restore potential in men aged 60 years

To restore potency, a man should seek professional help, as self-medication can significantly worsen erectile function and the patient's general condition.

Medical treatment includes the following drugs:

  • Natural supplements and potential stimulants. These products contain only natural ingredients and have virtually no contraindications;
  • Synthetic substances that inhibit phosphodiesterase-5. Such medications should only be taken as prescribed by a urologist because they have many contraindications and side effects;
  • Drugs that restore metabolism and strengthen the immune system. Problems with potency at the age of 60 are often caused by a lack of vitamins and minerals necessary for the normal functioning of the body. It is necessary to take preventive measures to fill their gaps. Order the men's medicine you want by pressing the button: "free call back". Authorized professionals will find the right drug or complex for each client;
  • Hormone therapy. If the reason for the decrease in potency is low levels of testosterone in the body of a male representative, he is prescribed hormone therapy.

In some cases, to restore erectile function, an elderly person simply needs to take an antidepressant course and consult a qualified psychotherapist.

With the help of folk remedies you can treat impotence. But do not self-medicate, consult a specialist before using any prescription for alternative medicine. The following are considered the most effective:

  • decoctions and tinctures based on aphrodisiac plants;
  • Natural honey, especially nuts, royal jelly;
  • Castoreum;
  • Deer antlers;

There are also products that are rightly considered potential stimulants. These include: quail and chicken eggs, fresh vegetables, berries and fruits, ginger, seafood, garlic, onions and dried fruits.

Speech

Men, especially at the age of 60, should follow simple rules:

  • Get tested by a urologist every year;
  • Treat any diseases, inflammations and infections in a timely manner, as they lead to impotence and weaken the immune system;
  • Avoid alcohol and smoking;
  • Live an active lifestyle, pay more attention to walking in the fresh air;
  • Eliminate fatty, smoked, spicy, salty foods, flour products, fast foods from your diet.

The daily menu should include vegetables and fruits, seafood, dairy products. It is also recommended that men over the age of 60 take vitamin-rich products. Order a free call for advice on natural remedies for vitamin deficiency, and experienced professionals will choose a natural remedy for you.