Potential is a man's ability to have full sexual intercourse. It is determined by the attractiveness of women, the ability to build and the need for sexual intercourse. Potential can change over a lifetime, and it depends on many factors.
What affects male strength?
It used to be believed that strength depends on a man's age, but this is not entirely true, because young people of the stronger sex often have problems in the intimate area, so you need to learn what positively affects the potential.
Male strength is determined by the following factors:
- Psychogenic. These include upbringing, psychological trauma and the presence of complexes, the quality of relationships with a partner, stress resistance, and so on.
- Physiology. Strength depends directly on a man's health. If a person has hormonal imbalance, diabetes, vascular atherosclerosis, obesity, STDs, prostatitis, perineal trauma, spinal diseases, varicocele, hypertension, the risk of impotence increases.
When talking about things that affect potential, it is important to note the destructive effects of bad habits:
- to smoke;
- alcohol abuse;
- drugs;
- eat a lot;
- eating fatty foods;
- sedentary lifestyle.
If a man takes drugs that block testosterone production, the potential is weakened.
How to increase capacity?
If there is a decrease in libido in the background of the disease, they first begin to treat the root cause. Psychological problems that stifle potential are corrected with the help of automatic training. In some cases, consultation with a psychotherapist is required. It is also important to get rid of bad habits and change your lifestyle.
The diet is enriched with the following products:
- bal;
- walnut;
- egg yolk;
- raw garlic;
- chocolate;
- legumes;
- Red meat;
- vegetable and fruit juices;
- greens;
- celery.
It is worth noting the effectiveness of folk methods when choosing what affects the power to be safe. There are many recipes for natural remedies that are good for men's health.
A mixture of honey and walnuts has long been used to increase potency, as both products are very beneficial, but the benefits of each other are multiplied many times over. Walnuts are rich in A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. The boron in it regulates testosterone production and saturates the body with energy. There are several recipes for preparing a therapeutic mixture of honey and walnuts.
- Take a tablespoon of honey for 100 grams of peeled and ground walnuts. All mix well and take a tablespoon on an empty stomach or a few hours before bedtime. If a man drinks a mixture of milk, the effect of the remedy will increase.
- There is also a recipe for honey-walnut milk. 10 walnuts are peeled, crushed and poured into 100 milliliters of cooled boiled water. All insist 2-3 hours, pour 2 teaspoons of honey and inject. Take as much tincture as you want.
- Mix walnuts (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radiola powder (50 grams), steamed garlic (100 grams), rose hips (100 grams) and mix well. The product is stored in a glass bowl in the refrigerator for 2 hours before eating.
- According to this recipe, you should take walnuts (500 grams), honey (300 grams), aloe juice (100 grams), weeds (50 grams). Mix the ingredients and drink a tablespoon three times a day before meals.
Horseradish has a positive effect on strength. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes to increase the strength of horseradish tinctures:
- One pound of fresh horseradish is crushed and poured into chilled boiled water. The mixture is brewed for a week, then a pound of honey and fresh lemon juice (3 fruits) is served. A week later the tincture is taken one tablespoon per day before meals.
- Chop horseradish (8 tablespoons) and add walnut leaves (2 tablespoons) and basil tops. Herbs and horseradish are poured with boiled dry red wine. The mixture is brewed for several hours and half a glass is taken the day before the main meal.
- Honey and horseradish tincture: Take a glass of carrot and beet juice, a liter of vodka, 3 tablespoons fried horseradish, a glass of honey. All mixed and brewed in a closed glass bowl for 14 days. Take tincture on an empty stomach and before bedtime (one tablespoon).
Enhances the strength of thymeThere is a recipe for an effective oil made from this plant: 15 grams of dried thyme is poured with 100 milliliters of olive oil. The mixture persists for a month. The oil is rubbed into the perineal area every day.
The tea is made from thyme, which has a beneficial effect on male strength. Take 2 teaspoons of dried thyme on a teaspoon of black tea, pour boiling water over everything and leave for 7 minutes. Honey is used to improve the taste of the drink. But the use of thyme should be careful. The plant should not be included in the diet of hypertensive patients and people with pyelonephritis. Thyme is also contraindicated in ulcerative lesions of the gastrointestinal tract.
To increase your potency, you should consult your doctor before using traditional medicine.